You at Work Blog

We check our mobile phones and social channels eighty five times each day.* Assuming we are awake for fifteen hours per day, that equates to us engaging with our phones ...
Read More

This time last year I went for my first ever health screening. I was 43 and painfully aware that, although I had lost a lot of weight, started exercising a ...
Read More

I’ve owned nine bikes while living in London. Eight of them have been stolen. I’m also painfully aware that cycling can be dangerous (traffic); uncomfortable (too hot, too cold, too wet); ...
Read More